Reviewed · SURF LESSONS
Surf lessons at Manuel Antonio Beach
At Manuel Antonio Beach, this lesson gets you into the water quickly. You begin with about 10 minutes on the sand, learning how to stand, place your feet, and keep your posture steady. Then Tony stays close, first pushing you into waves and gradually helping you catch them under your own power.
I like the hands-on coaching and the private format. You are not left to sort out the basics alone, and the lesson is limited to your own group. I also like the clear goal: not just standing on a board once, but building enough confidence to paddle and catch a wave yourself.
The main consideration is physical effort. Surfing calls for a moderate fitness level, and the activity depends on good weather. Also, the lesson lasts about two hours, so you should plan around its daily operating hours and arrive ready for active time at the beach.
Key points to know before you book

- Sand practice comes first: About 10 minutes are spent learning the pop-up, foot placement, and posture before you enter the water.
- Tony stays close in the surf: He pushes you into early waves, then corrects your technique as you improve.
- The lesson is private: Only your own group participates, giving you direct attention rather than a large class.
- The goal is independent surfing: You work toward paddling and catching waves by yourself.
- The meeting point is easy to find: Start and finish at Restaurante Marlin beside Playa Espadilla in Quepos.
- The price is $55 per person: For roughly two hours of direct instruction, that is a sensible choice for a first lesson, especially if private coaching matters to you.
Starting beside Playa Espadilla in Quepos

Your lesson begins at Restaurante MarlinFrente a Playa Espadilla in Quepos, Costa Rica. The meeting point is beside Playa Espadilla, a useful detail because you do not need to search for a remote beach access point or arrange a separate transfer to the start.
The same spot is used at the end. That makes the outing simple to plan around, especially if you are spending the day in the Manuel Antonio area and want an activity with a clear beginning and end. The location is also near public transportation, which helps if you are not using a private car.
Operating hours run from 6:30 AM to 5:00 PM, Monday through Sunday. The published operating period covers November 23, 2023, through February 28, 2027. Since surfing depends on conditions and the time of day may affect your plans, check the available start time when you book.
This is a private activity, so only your group takes part. That matters more here than it would on a simple sightseeing walk. A beginner lesson works best when the instructor can watch your feet, posture, timing, and balance without splitting attention among a large crowd.
More surf lessons along Quepos:
- Surf Lessons in Manuel Antonio
★ 5.0 · 91 reviews - Beginner Surf Classes
★ 5.0 · 55 reviews - Surf Lesson by South Surf Costa Rica
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The first 10 minutes on the sand

The lesson begins with a short land session. About 10 minutes are devoted to showing you how to get up on the board, where to place your feet, and how to correct your posture.
That short briefing does important work. The pop-up, the movement from lying on the board to standing, can feel awkward if you try to figure it out while a wave is already moving beneath you. Practicing the sequence on sand gives you a basic motion to repeat in the water.
Foot placement is another key point. A board can feel unstable when your feet are too close together, too far apart, or poorly aligned. The instructor corrects these details before you start trying to ride waves, which gives the water portion a clearer purpose.
Do not expect a long theory lesson. The sand practice is brief and practical. You learn enough to start safely and make useful attempts, then you spend most of the session applying those instructions in the surf.
Moving from practice to the water

Once the sand explanation is finished, you go into the water with the instructor close by. At first, Tony pushes you into the waves. This is a helpful arrangement for a beginner because you can focus on the pop-up and balance instead of trying to manage every part of the process at once.
The first successful ride is likely to come from a combination of timing, body position, and the instructor’s push. That does not make it a shortcut. It lets you feel what a wave does under the board, which is hard to understand from a sand demonstration alone.
Tony also corrects mistakes as the lesson progresses. If your feet land in the wrong place or your posture works against your balance, you get instruction while the problem is still fresh. That kind of immediate correction is more useful than receiving a long list of advice after the session is over.
The stated aim is for you to become comfortable and confident in the water. You start with assistance, but the lesson is designed to move beyond being pushed into every wave.
Working toward your own waves
As the session continues, you progress to paddling and catching waves by yourself. This is the most important part of the lesson for many first-time surfers. Standing once can be exciting, but learning how to set up for a wave and catch it independently gives you a better sense of how surfing actually works.
The change is gradual. You first learn the basic body movement on land, then receive help with the timing of a wave, then try to repeat the process with less assistance. That progression gives the two-hour format a clear shape.
I like that the instruction focuses on feeling comfortable rather than simply counting successful rides. Beginners often spend too much energy worrying about falling. Close coaching can make it easier to pay attention to the board, the wave, and your own position.
You should still expect effort and mistakes. Surfing requires repeated attempts, and the activity calls for a moderate level of physical fitness. The information provided does not promise that every participant will become fully independent in one session, so think of this as a strong introduction rather than a complete surfing course.
A few more Quepos half-days worth weighing up
- Savegre River Rafting Class II-III from Manuel Antonio
★ 5.0 · 80 reviews - Whitewater Rafting Savegre River Class II & III + Waterfall Break
★ 5.0 · 41 reviews - Cooking and Salsa Dance Lesson Combo
★ 5.0 · 90 reviews - Sloth Tour in La Fortuna and Tortillas Cooking Class
★ 5.0 · 88 reviews
Why the private format matters at $55
The price is $55 per person for about two hours. That works out to roughly $27.50 per hour, though the real value comes from the attention you receive rather than from the clock alone.
A private lesson can be especially useful when you are a complete beginner. You get instruction aimed at your own posture, foot placement, and timing. In a larger class, a beginner may spend more time waiting while the instructor moves between students.
The private format also suits mixed groups. If one person catches on quickly while another needs more help, the instructor can adjust the pace without holding an entire class to one level. The supplied information does not specify the maximum number of people in your group, so ask at booking if group size is important to you.
I would see the price as fair for someone who wants direct instruction and a real chance to practice. It may feel less worthwhile if you only want a quick beach activity or do not want a physically active lesson. The value depends on your goal: this is built around learning, not simply borrowing a board for casual use.
What Tony’s coaching style offers
Tony is identified as the instructor, and the lesson description places him close to students throughout the water portion. His role is practical: he gives the initial push, watches your attempts, corrects errors, and helps you work toward independent paddling and wave catching.
That close presence is the strongest feature of this experience. Surfing technique can be hard to judge from inside the water. A student may feel balanced while placing too much weight on one foot or lifting the body in the wrong order. Direct corrections can shorten that trial-and-error period.
The available feedback describes Tony as an excellent teacher and highlights the satisfaction of learning to surf during the class. I would give that positive detail proper weight, while keeping expectations sensible. Instruction can make the process clearer, but the ocean still sets the pace and each person learns at a different speed.
For the best result, listen to the correction and try it on the next wave rather than making many changes at once. A simple focus on the pop-up, stable feet, and posture will likely be more useful than trying to perfect every movement immediately.
Who will enjoy this Manuel Antonio lesson
This activity suits a first-time surfer who wants guidance from the beginning. The sand lesson removes some mystery, and the close water coaching gives you a clear path from assisted rides to independent attempts.
It also works well for a couple, family, or small private group that wants to learn together. Since only your group participates, you can share the experience without joining a large class.
You should have a moderate physical fitness level. The activity involves getting into the water, paddling, standing on the board, and repeating the process. The description does not provide a minimum age, swimming requirement, or specific fitness test, so those questions should be settled before booking if they affect your group.
Service animals are allowed. The activity is near public transportation, which adds practical value for people staying in Quepos or the Manuel Antonio area without their own vehicle.
Timing, weather, and the practical details

The lesson runs for approximately two hours. That is long enough for a land introduction and repeated water practice, but short enough to fit into a day of other plans.
You receive confirmation when you book. The meeting and ending point are the same, at Restaurante MarlinFrente a Playa Espadilla. The experience operates every day from 6:30 AM to 5:00 PM during the stated operating period.
Good weather is required. If poor weather forces a cancellation, you can choose another date or receive a full refund. This is worth keeping in mind when planning a tightly scheduled holiday, since the ocean, not your calendar, determines if the lesson can go ahead.
You can cancel for a full refund up to 24 hours before the start time. Cancellations made less than 24 hours ahead are not refunded, and changes within that window are not accepted. Cutoff times use local time in Costa Rica, so check the clock carefully if you are booking from another country.
Should you book this surf lesson?
Book it if you want a focused introduction to surfing with direct coaching and a private group setting. The lesson has a sensible progression: practice the pop-up on sand, receive help with the first waves, correct your form, and work toward paddling and catching waves alone.
The strongest reason to choose it is Tony’s close instruction. The $55 price is reasonable when you value personal attention and want more than a quick novelty ride. You should be comfortable with moderate physical effort and flexible enough to handle a weather-related change.
Skip it if you are looking for a passive beach outing, a guaranteed number of successful rides, or a lesson with a stated beginner age range and detailed equipment list. For a first attempt at surfing near Playa Espadilla, though, this is a straightforward, well-focused option.
FAQ
How much does the surf lesson cost?
The lesson costs $55 per person.
How long does the surf lesson last?
The activity lasts approximately two hours.
Where does the lesson begin?
It begins at Restaurante MarlinFrente a Playa Espadilla in Quepos, Puntarenas, Costa Rica.
Where does the activity end?
The lesson ends back at the meeting point.
Is this a private activity?
Yes. Only your group participates.
Who teaches the lesson?
Tony teaches the lesson.
What happens before entering the water?
You spend about 10 minutes on the sand learning how to stand on the board, place your feet, and correct your posture.
What level of fitness is required?
Participants should have a moderate physical fitness level.
Can I cancel for a full refund?
Yes. You can cancel at least 24 hours before the experience start time for a full refund. Cancellations within 24 hours are not refunded.
Just added around Quepos
- Savegre River Rafting Private Trip from Manuel Antonio★ 5.0 · 61 reviews
- Boat Parasailing with Aguas Azules★ 5.0 · 56 reviews
- Transfer from Manuel Antonio to SJO Airport and surroundings★ 5.0 · 34 reviews
- Surf Lesson by South Surf Costa Rica★ 5.0 · 53 reviews
- Whitewater Rafting Savegre River Class II & III + Waterfall Break★ 5.0 · 41 reviews
- Private One Way Transfer from Manuel Antonio to San José (Airport SJO)★ 5.0 · 39 reviews
- Private Transfer From Manuel Antonio To La Fortuna From 1 to 6 passengers★ 5.0 · 64 reviews
- Naranjo River Rafting Private Trip from Manuel Antonio★ 5.0 · 57 reviews
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